LOVING KINDNESS
no journey is complete without learning how to love yourself. listen to this MEDITATION to learn how.
LISTEN NOW
The practice of loving kindness, uncovering the force of love that can uproot fear, anger, and guilt, begins with befriending ourselves. The foundation of this practice is to know how to be our own friend.
Great fullness of being, which we experience as happiness, can also be described as love. To be undivided and unfragmented, to be completely present, is to love. To pay attention is to love.
The force of lovingkindness allows us to come together within ourselves and all beings. The Buddha say that sustaining a loving heart, even for the duration of the snap of a finger, makes one truly spiritual being.
LOVING KINDNESS MEDITATION
It all begins with an idea. Maybe you want to launch a business. Maybe you want to turn a hobby into something more. Or maybe you have a creative project to share with the world. Whatever it is, the way you tell your story online can make all the difference.
Don’t worry about sounding professional. Sound like you. There are over 1.5 billion websites out there, but your story is what’s going to separate this one from the rest. If you read the words back and don’t hear your own voice in your head, that’s a good sign you still have more work to do.
Be clear, be confident and don’t overthink it. The beauty of your story is that it’s going to continue to evolve and your site can evolve with it.
Your goal should be to make it feel right for right now. Later will take care of itself. It always does. It all begins with an idea. Maybe you want to launch a business. Maybe you want to turn a hobby into something more. Or maybe you have a creative project to share with the world. Whatever it is, the way you tell your story online can make all the difference. Don’t worry about sounding professional. Sound like you. There are over 1.5 billion websites out there, but your story is what’s going to separate this one from the rest. If you read the words back and don’t hear your own voice in your head, that’s a good sign you still have more work to do.
Be clear, be confident and don’t overthink it. The beauty of your story is that it’s going to continue to evolve and your site can evolve with it. Your goal should be to make it feel right for right now. Later will take care of itself. It always does.
