OVERCOMING ANXIETY

 

Anxiety prevents us from reaching our true potential. listen to MY TREE OF LIFE MEDITATION TO overcame ANXIETY AND start new, empowering liFE.

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Have you ever gazed at a giant tree, and it reaches so far that it melts into the sky? Views like this inspire a true sense of awe—a sense of “something greater than yourself,” which can provide perspective, expand your mind, and remind you of what’s important in life.
 
Tree meditation uses the power of trees to center and ground you. Using tree meditation for grounding will allow you to connect you to the natural world and feel the strength and spirit of a tree within yourself.

 

OVERCOMING ANXIETY

 
 
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LOVING KINDNESS